Housecleaning For People With Poor Executive Functioning

Today’s newsletter comes out of a conversation with a friend who has ADHD, as I do. I throw it out there in case it’s useful to others.

I used to be terrible about cleaning. I did it in fits and starts, or in emergency circumstances: there’s a party later and my roommate has left food rotting in the kitchen again. I was never unsanitary — I wasn’t the o…